Sugar Substitute Calculator

Swap granulated sugar with honey, maple syrup, agave, erythritol, and more. Matches sweetness levels and provides baking tips.

cups

Use Amount

0.77 cups
Adjustment Needed:

Reduce oven temp by 25°F. Adds moisture.

Liquid: Reduce other liquids by approx 0.19 cups.

How to Use

  1. Select Original: Choose the sweetener called for in your recipe (usually Granulated Sugar).
  2. Select Substitute: Choose the sweetener you want to use instead (e.g., Honey, Maple Syrup).
  3. Enter Amount: Input the quantity from your recipe.
  4. Check Adjustments: The tool calculates the amount needed and tells you if you need to reduce other liquids or change oven temperature.

Frequently Asked Questions

Why reduce oven temp for honey?

Honey and maple syrup caramelize (burn) faster than sugar. Lowering the oven by 25°F helps prevent the outside from burning before the inside is done.

Can I swap brown and white sugar?

Yes, 1:1. However, brown sugar adds moisture and a chewiness to cookies, while white sugar makes them crispier. The flavor will also change slightly.

What about baking with Stevia?

Stevia is much sweeter than sugar but lacks bulk. You often need to add a bulking agent (like applesauce or yogurt) to make up for the lost volume in the batter.